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Kauai Health Talk

All That You Are by Red Mahan
52 Stress Reducers for 2017
Here are 52 Stress Reducers for 2017 1. Enjoy waking up. Get up fifteen minutes earlier in the morning and stretch and breath. Don\'t just turn on the TV or the computer or open the newspaper. Morning mishaps will be less stressful. 2. Prepare for the morning the evening before. Set the breakfast table. Make lunches. Put out the clothes you or your children plan to wear. 3. Don\'t rely on your memory. Write down appointment times, when to pick up the laundry, when library books are due, etc. (\"The palest ink is better than the most retentive memory.\"- Old Chinese Proverb) 4. Do nothing you have to lie about later. 5. Make copies of all keys. Bury a house key in a secret spot in the garden. Carry a duplicate car key in your wallet, apart from your key ring.
Sound Healing -- Resurgence for Resonance
Sound as a healing tool gaining again in mainstream consciousness. WIth the release of upcoming movie: "Song for a New Earth", with Tom Kenyon, and increasing interest in training in sound schools and practicing yoga nidra (study of sound) . In a noisy world, we reach out to connect with ancient methods of entrainment, resonance, frequency and harmony to find connection and balance in a busy world.
Summer heat, camping, poor sanitation and cuts and sores can increase Staph Infections in Hawaii
Staph infections are those caused by the bacteria Staphylococcus aureus.

Commonly found in the Hawaiian environment such as beaches, sand, water, pubic facilities, health care settings.

Many healthy people carry staph bacteria in their noses without getting sick. But when the skin is punctured or broken, staph bacteria can enter the wound and cause infections, which can lead to other health problems.

-MRSA, methicillin-resistant Staphylococcus aureus, a once-rare drug-resistant germ now appears to cause more than half of all skin infections treated in U.S. emergency rooms, say researchers who documented the superbug's startling spread in the general population by studying it in 11 cities.

Traditional recipe for Sperm Building: Sesamae Secrets for men!
Traditional recipe for sperm building Sesame Sperm Secrets for men! INGREDIENTS: 1 lb raw sesame seeds 1 cup turbinado sugar (raw sugar, not white) 1/4 tsp fresh ground cracked black pepper 1/4 ts ginger powder 1/8 tsp cinnamon 1/4 Cup raisens 1/4 cup chopped dates 1/2 cup . of Ghee (Clarified Butter) or enough to mix until slightly moist
What to do when a Tsunami Watch has been issued?

What to Do When a Tsunami Watch Is Issued

You should:
Listen for cival defense sirens, have a plan, be prepared to act quickly.

The Five Steps of a Breast Self Exam
A women's breasts change throughout her life. Because most breast lumps are found by women themselves, you should learn how to examine your breasts and do so monthly.
Community
11/12 Considerations when making Donations to Phillippines
9/30 Emergency Preparation for Pet Owners
9/24 Overview of the Controversial Pesticide and GMO Disclosure Bill 2491 on Kauai
6/10 Department of Emergency Management Issues Tsunami Refuge Locations
5/20 Tumeric: Easy to add to your medicine kit or healing garden
Personal Health
1/8 Breast Thermography for early detection of breast cancer

Featured Topic
Yoga for Everyday Healthy Living Yoga has become a popular form of exercise, therapy and scientific spirituality. Learn about the History and evolution of todays Yoga: Yoga for Everyday Healthy Living Yoga Styles Yoga Basics

Past News
Don't Bicker on your vacation... for maintaining a Healthy Heart... t’s not about eating the corn Not for me anyway. 2013 is off to a tragic start on Kauai as water deaths toll reaches 5 in first 2 months of year Hawaii Health Guide New Year's Special Happy Year of Snake 20% savings The 9th Annual Kauai Wellness Expo 13 Ways Acupuncture Can Change Your Life in 2013 Collard Green Recipes Dr. Vandana Shiva to Visit Hawai'i in January 15-17, 2013 Food Poisoning on a Global Scale Time to make a Wish on a Falling Star, from Hawaii Perseids peaks Aug 11-13th

10 Tips For Reducing Jet Lag when traveling to Hawaii
Hawaii Health Guide
1. Pack Smart! In addition to savoring your vacation destination planning, think about what activities and adventures you plan to enjoy, then pack accordingly. If you plan to walk the lava fields of Volcano’s National Park on the Big Island keep in mind that some lava is very sharp and proper hiking shoes are necessary. If you plan to explore trails through rainforests bring shoes you don’t mind getting really muddy or plan to purchase a pair of water moccasins while in Hawaii (around $10) The islands of Hawaii have many diverse ecosystems, each with different climates. Generally it is around 70 degrees F at sunny beaches around the islands. Cooler in higher elevations or as evening progresses.You do not need to bring a suit, dress slacks, or fancy cloths to the islands. Snorkel gear can be rented for around $2.00/day. The casual attitude and dress code for the islands is \"hang loose\".

Taro and Poi Recipes:
Hawaii Health Guide.com
Some "ONO" (yummy) taro & poi recipes from around Islands.

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12 Tips for an Awesome, Eco-friendly Healing Retreat Vacation in Hawaii
Want to make the most of your healing retreat in Hawaii? Whether you're creating a do-it-yourself retreat vacation or working with a guide, check out these tips for leaving your cares behind, making space for personal transformation, and engaging the magic of the land, where paradise is an everyday gift: Hawaii!

 

 

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