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52 Stress Reducers for 2019
Here are 52 Stress Reducers for 2019
1. Enjoy waking up. Get up fifteen minutes earlier in the morning and stretch and breath. Don\'t just turn on the TV or the computer or open the newspaper. Morning mishaps will be less stressful.
2. Prepare for the morning the evening before. Set the breakfast table. Make lunches. Put out the clothes you or your children plan to wear.
3. Don\'t rely on your memory. Write down appointment times, when to pick up the laundry, when library books are due, etc. (\"The palest ink is better than the most retentive memory.\"- Old Chinese Proverb)
4. Do nothing you have to lie about later.
5. Make copies of all keys. Bury a house key in a secret spot in the garden. Carry a duplicate car key in your wallet, apart from your key ring.
Dec 31, 2018 / Personal Health / All Islands, Big Island, Kauai, Lanai, Maui, Molokai, Oahu
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